Post updated May 2018. Try using coconut cream next time for a creamier consistency! HOW DO I STORE LAVA FLOW POPSICLES? So instead of using just fruit, I used a mix of plain Greek yogurt and fruit jam. I am so glad to hear this recipe was enjoyed, thanks a bunch for making it:) ? The Kitchen Community is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The accuracy of the nutritional information for any recipe on this site is not guaranteed. Blueberries. Basically its a really awesome pineapple-coconut drink with a strawberry swirl layer. You can mix and match or just stick to one fruit flavor. I definitely hear you on the no mold frontwho needs yet another piece of stuff in the kitchen? I'm a registered nurse turned blogger with a passion for plant based food. If these popsicles don't put you in a summery mood, I don't know what will. Feel free to make these plant based popsicles your own by swapping any ingredients to fit your needs and preferences. I have used it a few times now and it works really well. Norpro Ice Pop Maker. A creamy pineapple layer swirled with a fresh strawberry puree. I know, I have the cutest mom friends ever. Im Tieghan, the recipes youll find here are inspired by the people and places I love most. Blueberries and watermelon are other great options. healthy popsicles, homemade fruit popsicles, popsicles, 26 Deliciously Easy Cream Cheese Desserts, 25 Deliciously Easy Blueberry Dessert Recipes, Can You Freeze Yogurt? I cant wait to make these! Whether youve got picky eaters, food allergies/intolerances to navigate, or just a serious craving to satisfy, I want to help you eat delicious, gorgeous meals without a lot of fuss. Yogurt is also a natural source of live and active cultures that can aid digestion and gut health. The Forks Cooking Courses include up to 55 hours of content you can start when you like and complete at your own pace. A combination of puree and juice mixed also works to infuse different flavors. Ive mostly stuck to either frozen chocolate treats or baked berry recipes when it comes to summertime desserts. 25 Vegan Popsicle Recipes That You Need to Make This Summer Thanks for sharing your feedback and making this recipe, I am so glad it was enjoyed:) Love the idea of adding graham cracker crumbles! Not only could I create traditional popsicles, but I could also make creative characters and even light-sabers! Along with yogurt, you can also add kefir for an extra boost of probiotics. Grab this Recipe. Im happy to have finally found someone who shares my obsession with homemade popsicles! Required fields are marked *. You could remove the popsicle from the stick, add it to a blender with a small amount of liquid and puree. DON'T THINK SO. The next day you will be able to enjoy the results of your hard work! All-fruit popsicles with blueberries, oranges, and peaches. Love these! I love that the recipe is so versatile by swapping jam flavors! Its okay if theyre not all perfectly equal or look identical. I'm in Popsicle havana heaven. Simply rip the cups off. They are dairy free, nut free, and so delicious! The yogurt obviously makes things creamy as can be. Homemade Popsicles - Gemma's Bigger Bolder Baking Fantastic! Yes, you can substitute the honey with monk fruit sweetener. These homemade dragon fruit popsicles are deliciously sweet and are made with whole food plant based ingredients. Add texture and variety: Add texture and variety by incorporating fresh fruit chunks.Berries taste great, as well as mango and pineapple.. Boost the Color - For a pop of color, add 3 -4 drops of yellow gel food coloring.. Popsicle mold: Invest in a quality mold to make uniform and easy-to-handle popsicles. Get 25 simple meals your whole family will love. Or actually twelve little click-together bits of stuffno thanks. It does not get any simpler. Run under warm water if needed to remove the popsicle. xTieghan. My kids LOVE these!! ($.36 per popsicle). These look fantastic. These popsicles are so easy and so great for summer. During our really young elementary school years, my mom packed a big bag full of beach towels and sunscreen and chauffeured us to the neighborhood pool nearby every summer afternoon. Wanna join? Behold, the all-fruit, 4-ingredient Popsicle. The process of setting the ingredients is not complicated but requires some patience. But this year I am really excited to explore recipes Ive never shared before. See below for more information and tips about dragon fruit. Enter these popsicles, shockingly they have just four ingredients. Thank you! You can get creative and experiment with many different combinations and add ons. Dixie cups so people can try more than one flavor. at a time and blend to combine until it's sweet enough for you. 1. Layer your molds: One tablespoon blackberry and one tablespoon lemon; repeat and swirl the layers as you wish. I also love spending time with my daughter and being her mom is one of my biggest joys. I needed a little more coconut milk to make it the right consistency because my greek yogurt was super thick (Fage). You can even puree some fruit and use that as the base. Blending smooth yogurt and probiotics yields a delightful creaminess that gives the cream popsicle a smooth texture. These pops are everyones favoritefrom kids to adults. Lastly, if you make these 4 Ingredient Creamy Fruit Popsicles, be sure to leave a comment and/or give this recipe a rating! Or, if youre more of a classicist, go for a strawberry, banana, and yogurt popsicle. You could substitute the yogurt for coconut cream or other types of yogurt for creaminess. Homemade fruit popsicles are just about the easiest dessert you can make. 20 Easy Homemade Popsicle Recipes - Insanely Good Pour into your popsicle molds and freeze about 6 hours. First, layer in a thick creamy blend of berries, then top it with a green banana orange layer. Insert popsicle sticks and place in the freezer for 2 to 3 hours or until frozen. xxT. So good, so simple. It tastes similar to a kiwi and is filled with tiny edible black seeds. The number will depend on the shape and size of your molds. Picnic Style Brie and Prosciutto Sandwich. Get new recipes, health-focused articles, and special offers direct to your inbox each week. You need two things to make these- a blender and a popsicle mold. FROZEN FRUIT. Can we use something in place of coconut milk? Hey Lillian, A lot of thought has gone into the combination of the three types of fruit and how they go together. So let's get freezing! After all, what's more summery than colorful fruit in a healthy frozen treat? Required fields are marked *. Add milk or coconut milk to thin the mix out (I use coconut milk or heavy cream for an extra creamy popsicleso delicious and makes them almost ice cream-like). Its also easy to add more nutrients to your day without using refined sugar. All these popsicles look amazing. ! I am thrilled to hear that this recipe turned out well for you, thanks so much for making it! Making homemade fresh fruit popsicles is an easy way to enjoy a refreshing snack without reaching for the ice cream. (And weve literally tried them at any meal of the dayincluding breakfast!). From there you can come up with some delicious creations to customize your homemade lemonade popsicles! By Margarita Restrepo, This summer Im thinking about summer recipes I havent really touched upon. I recommend Dixie cups over molds as the pops can be hard to remove from molds. Since they contain no dairy or eggs, they are also vegan. If they do not keep in place, try using a little tape to hold them still. Add one tablespoon of coconut milk, or enough until you've filled the mold. All soaked in orange juice. Ive tried a lot of things but, simply going slow and adding a spoonful or small drizzle at a time gives you great layers. . Wowso simple and so good! Youre going to LOVE these fresh fruit popsicles! If you dont know at least say that! if yes how much should i use? Real fruit popsicle recipes are super easy to make and this recipe is a fully dairy free dessert and completely plant based and vegan. For a vegan-friendly, dairy-free option, try using tahini or other seed butter. Thawed frozen strawberries or fresh strawberries usually blend right up for me! Next, add the bags of tea and allow it to soak for 10 minutes. The time necessary to create your finished frozen fruit popsicles varies; it could take between four and six hours. Healthy Orange Creamsicle Popsicles (5-ingredients!) - Sweet Simple Vegan To remove the popsicles run the mold under hot water for 10 seconds and then pull the popsicles out of the molds. Then, slowly add in the powdered sugar and whisk to combine. Stir the mixture before evenly dividing it between your popsicle molds. She is the leading Naked Food Chef, and the main developer of the Naked Food recipes. Must go check out more of this Popsicle Week! 2. Notify me of followup comments via e-mail. The problem with the store-bought kind is that they typically contain high fructose corn syrup and artificial flavors. The strawberry layer is bright and fresh (lots of berry flavor) and the pineapple layer just tastes creamy and luscious (kind of like a Dole Whip pineapple soft serve). A recipe for vegan popsicles made with almond milk and packed with healthy plant protein. You can blend it and leave some fruit chunks if that's what you like. Save my name, email, and website in this browser for the next time I comment. If Im not baking then Im probably checking out a local farmers market or cute coffee shop. These Paleo Vegan 2 Ingredient Fruit Popsicles are easy to make and make a great summer treat. It is essential to ensure all the components are combined in the right proportions and that the liquid is not too hot or cold. Awesome Sugar-Free Vegan Fruit Pops - Plant-Based Recipe With so many choices, I decided to make four recipe variations. 4 Ingredient Creamy Fruit Popsicles. - Half Baked Harvest It's like eating pure healthy fruit in a popsicle form! I too have that question and is kind of uncool to reply to everyone else but them. You can buy the Ice Pop Maker Molds I used HERE on Amazon. This is almost too easy of a recipe, but sometimes those are the best. (17 votes, average: 4.53 out of 5)Loading Make these fresh, healthy, two-toned, no added sugar popsicles with berries and greens in just 15 minutes. The longer the ingredients have to be set, the more solid and sturdy the result will be. Arent homemade popsicles THE best!? To avoid the melted mess, I always use a cupcake liner to catch the drips. Reserve 1/4 cup of the cashew milk and a few berries. Just a mixing bowl, yogurt, fruit jam, milk, and vanilla thats it. Just fruit juice, or are you making a puree and mixing? She is certified in plant-based nutrition from the T. Colin Campbell Foundation and Cornell University, and holds a double major degree in graphic arts and marketing. In the same blender, whirl the berries and honey until smooth. If I use frozen strawberries, I usually let them soften a bit. Have a question? Creamy Lemon Ice Pops - Plant-Based on a Budget So easy to make and no added sugar! . Here youll find hundreds of recipes, all made from scratch with lots of tips and detailed step-by-step instructions. Hooray! Blend until completely smooth, about 1 minute. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. That means that adding ingredients like sugar, salt, minerals, fruit, and proteins in a solution increases the time required to freeze the product and the need for lower temperatures to freeze thoroughly. For example, a combination of raspberry and strawberry is sweet and tart. So, this week I crafted my very own all-fruit Popsicles that require just four ingredients and NO Popsicle molds, because I dont own one and I aint buyin one. These popsicles, on the other hand, sound excellent! Actually, the Dixie Cups worked even better. They will be thicker if pureed frozen. You can create a creamy and delicious frozen fruit popsicle by combining fruit juice, whole fruit, and creamy ingredients. They are quick and easy to put together, yummy, and pretty good for you! Store leftovers in the freezer in a freezer-safe bag. Join me in exploring easy, affordable, healthy recipe ideas. Combine the two mixtures in the blender, whirl until blended, then set aside. It's easy to create a good fruit salad, but more difficult to make a great one. ). A fundamental property of liquid solutions is that increasing their concentrations of dissolved solids will lower their freezing points. For creamy popsicles the fat helps with homogenization and separation; some people even add cornstarch for additional stabilization. Blueberry Apple Healthy Popsicles Recipe - Vegan in the Freezer Pour the remaining green layer on top of the berry layer gentlydo not stir together. Blend the popsicle ingredients. You can create a tasty and healthy treat with just a few ingredients! Clean the blender, and mix blueberries with two teaspoons of honey. If you're up for it, you can add some fruit pieces to the mix, like berries or mango pieces. 2022 Planted in the Kitchen Privacy Policy Disclosure Policy Terms & Conditions. Remove and place your popsicle sticks in the pops. Puree 3 cups mango slices, 1 cup coconut milk, orange juice, and honey. With all fruit pops for the win. In the bowl of a food processor or Vitamin blender process the frozen berries with the orange and lime juice, 1/2 cup of cashew milk, vanilla extract and the maple syrup until a nice rustic texture is achieved. Behold, the all-fruit, 4-ingredient Popsicle. Add the fruit slices inside the popsicle molds, and then pour over the milky mix. * Percent Daily Values are based on a 2000 calorie diet. Amazing! So good! Place close together in a loaf pan or other small pan and freeze until set at least 4 hours. . How Many Popsicles can this recipe make? When the weather gets hot, cool off with a bright assortment of popsicles made with 100 percent fresh fruit. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Super easy to make and so good! Love, love, love how simple these are. 3-ingredient healthy vegan popsicles that taste like paradise. This is almost too easy of a recipe, but sometimes those are the best. I want to go to there. Tag me on Instagram. Then try making some delicious fruit popsicles! Place a few large cookie pieces in the bottom of the popsicle molds, then pour in the coconut mixture. . If they are still stuck, run them under warm water for a couple more seconds. Another thing to watch for is to make sure your coconut milk has no guar gum or xanthan gum as those arent low FODMAP and can be gut irritants. Mix two and a half cups of miniature watermelon pieces, mint, lime juice, coconut water, and honey in a blender. Yes! I have a question please. Spoon the pured mango into BPA-free or silicone popsicle molds, thinning with water if desired. To get the popsicles out of the mold I ran hot water on the underside first. A two-tone, cool frozen treat for everyone! Thats part of the magic! I love the creaminess of the pineapple coconut layer swirled with the bright, fresh strawberry layer. Keywords: vegan popsicles, healthy popsicles, fruit popsicles. Divide peaches, pomegranate seeds, and berries equally in each mold, then pour ice tea mixture in each mold. My mouth is watering just typing that out! Next, add the bags of tea and allow it to soak for 10 minutes. For example, you can create a tropical-flavored popsicle with coconut, pineapple, and mango. Required fields are marked *. Hey Natalie, Hello I saved your recipes for homemade Popsicles & hope to make them soon. Contents show Take a Look We used to make these all the time when we were kids, in ice cube trays with toothpicks. I feel like these are something new for me. Let me know how it goes! The foil will help the stick stay upright. Add additional milk, if needed to thin the mix if it feels too creamy. Jump to Recipe The only guide you need is to make your own homemade popsicles! To prevent the inevitable melted popsicle drip from making a total mess, I cut a small slit in the bottom of a cupcake liner and placed the popsicle stick through the bottom to catch the juice. It happened during the peak of summer two years ago. You can even puree some fruit and use that as the base. It will have a more similar consistency to fresh if thawed first. It came out amazing Super easy to make. Awesome! Pour the pineapple mixture into a liquid measuring cup or small pitcher and set aside while you make the strawberry layer. Hey Jen! Pin Recipe Make these fresh, healthy, two-toned, no added sugar popsicles with berries and greens in just 15 minutes. Giving the mixture several hours is best, taking care not to disturb it during the setting time. 2. I LOVE THEM!!! As an Amazon Associate, I earn from qualifying purchases, 2023 One Lovely Life Theme by Restored 316. Plus, you need only 15 minutes to make these and theres a good chance you have everything in your kitchen right now. This is beneficial, as it makes the healthy fruit popsicles easier to bite and allows it to melt in your mouth quicker. Unsweetened coconut milk adds a creamy popsicle texture with a subtle sweet flavor. Natural Fruit Popsicles | Sinful Kitchen Im gonna try to make it this weekend for sure. Ive found these strawberry pineapple popsicles are perfectly sweet for my taste, but depending on your fruit and your own preferences, you may want to add a little extra drizzle of honey, agave, or your favorite sweetener. Easy Yogurt Mango Popsicles - Food Sharing Vegan Real fruit popsicle recipes are super easy to make and this recipe is a fully dairy free dessert and completely plant based and vegan. It is best to slice your fruits thinly so it would be easier to bite and chew once it is frozen. Whether you're in the mood for simple or fancy, or just need to find something to do with an abundance of fresh strawberries, I hope . Since you cant consume 8 pounds of blueberries by yourself in one week Ive tried she decided to freeze the leftovers into little snack baggies and she gifted one to little old me. what dragon fruit it and it's nutritional benefits. For example, if the ingredients are freezing, more time may be needed to solidify them. Add the drained cashews, fresh orange juice, water, maple syrup, vanilla, and optional add-ins to a high-speed blender. I went the dixie cup route too! Continue to layer two teaspoons of peach puree and repeat the process until the mold is complete. If I want something more tart, I may choose cranberry, blueberry, gooseberry, or pomegranate. They took me forever to create, but Im so glad I didthey ended up being SO GOOD. The popsicles slide out so easy too. Vegan Papaya Lime Popsicles - ShortGirlTallOrder with food) says. If youre using frozen fruit, youll want to let it thaw slightly so it blends easier. It works like a charm! Required fields are marked *. *Prep time does not include freezing time. (You can see my other favorite popsicle molds here). With creativity and a few simple ingredients, you can have a delicious and nutritious treat ready in no time. You can use frozen fruit for the popsicles, especially if you are pureeing them. Make Meal Plans and Save your Favorite Recipes, Running Up That Hill (A Deal With God) [2018 Remaster] Kate Bush. I use a Ninja Master Blender but there are many great blenders that will do the job. Is it pure monk fruit or is it a sweetener blend? It is also possible to combine multiple types of fruit to create a unique flavor. Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. A great healthy snack or dessert for the kids to enjoy (or yourself!). Sharon Palmer, RD, LLC, The Plant-Powered Dietitian 2023 | Terms of Use | Privacy Policy | Disclosure, Website joyfully created by STRING MARKETING. Margarita Restrepo is the founder and editor-in-chief of Naked Food Magazine and author of Naked Food Cookbook. Remember to buy the popsicle sticks.. Sooooo good! Divide the cubes evenly among your molds. Try these four easy recipe offerings. Happy Friday!!? Its saved us a few times from some unwanted messes! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Lainey! Here you will find healthy and delicious vegan recipes! Fresh, creamy, light, and perfectly sweet all at once. I am thrilled to hear this recipe was enjoyed, thanks a bunch for giving it a try! Cassie brings decades of experience to the Kitchen Community. I made lemon (with a jarred curd), lemon with fresh rosemary, peach, peach with candied ginger, blueberry, blueberry with a hint of lemon zest, and raspberry. Instructions. If youre using frozen fruit, youll want to let it thaw slightly so it blends easier. Using only five ingredients, you can make these homemade, fruity, healthy popsicles using only five ingredients. Be careful not to melt your pops. frozen berries In a saucepan, bring 1 cup of water to a boil. Has a whole-food, plant-based diet impacted your life? ), Insert popsicle sticks and freeze until completely solid, about 3-4 hours, To remove popsicles from the popsicle mold, run the sides of each well of the popsicle mold under cool water for a few seconds, then gently wiggle the popsicle stick side to side to loosen the pop. Not a big fan of things that taste like coconut? I love that I can make something my family can enjoy that is healthy, and they wouldnt even know it. Instructions. Make sure that the pineapple you're using is perfectly ripe for a sweet taste. If you want a thicker texture, try adding a bit of arrowroot powder or cornstarch to your mixture. You can swap for fresh mango if you prefer. Your email address will not be published. Can you please provide more info on what youre adding to the popsicle mold? In terms of real-deal summer desserts, I want something frozen thats very, very creamy. He hasnt tasted the sweet popsicles you get at the store yet. Ill have to try mango and melon popsicle flavors, perfect for the summer and so refreshing! Nutritional information is only an estimate. Insert the popsicle sticks and place in the freezer until frozen. Combine the berries and coconut milk together and blend until smooth. In a medium bowl, stir together the coconut milk and the maple syrup. Hi! . Place back in the freezer for another few hours, or until frozen solid. Learn how your comment data is processed. These refreshing plant based popsicles are packed with sweet flavors and bright, beautiful color. I love Outshine popsicles, and I also love smoothies. Fruit popsicles! The Definitive Guide, How to Ripen A Pineapple and How to Tell If a Pineapple is, 20+ Delicious Leftover Roast Beef Recipes. Totally perfect for summer. Voila! If it's not, add some honey, agave, or sugar 1/2 Tbsp. I have also found spinach to be very neutral in flavor, my kids dont mind having it in their smoothie! The hardest part is waiting for them to freeze before you can eat them. But I honestly see those as more of a slushy type dessert, good for a crazy hot day at the pool or on the lake. We love it! These homemade fruit popsicles are an easy, delicious vegan dessert. This week Billy has invited the food blogosphere to collectively post its latest and greatest popsicle recipes on the internetz for your benefit. Finish off by adding a fruit puree on top. Since my popsicle mold has ten spots, I like to add different flavor combinations by adjusting the recipe size so we have variety whenever cravings hit. FRESH OR FROZEN. My husband and I love them, and I am sure the neighbors will, too. Weve made over 100 batches of popsicles in this popsicle mold over the years and LOVE it. Overnight freezing is the safest bet and something to look forward to the next day! When crafting a creamy popsicle, you can also use nut butter to add a creamy and nutty flavor. Cut the remaining 1 cup mango slices into -inch cubes. Freeze for about 3-4 hours until firm. (More About Me). Weve been making homemade popsicles for TEN years now, and its one of my favorite warm-weather traditions. Popsicles will keep 2-3 weeks, though I doubt theyll last that long without being eaten! Originally posted May 2015. I dont know if I need to freeze them faster, make the mixture much colder before freezing , add some sort of emulsifier. Yogurt and fruit juice are other good choices. I love hearing this! Depending on the ingredients, at least 4 to 6 hours are needed to turn the parts from liquid to solid. Icy, simple, tart, sweet, soft in spots from the frozen fruit. ©2023 Half Baked Harvest LLC. If you use paper cups, freeze the popsicles about 30 minutes, then insert the popsicle sticks. They are a treat everyone can enjoy! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Paleo Whole30 Sausage Summer Vegetable Soup. Mango: You can use fresh mango (I recommend Ataulfo mangoes over Tommy Atkins for superior flavor), canned mango puree (Indian Kesar pulp is delicious), or frozen mango (check FAQs for the method). Evenly divide them among the popsicle molds. Youve got to love the simple deliciousness of frozen fruit. To build a marbled effect, use a teaspoon spoon to move in a vertical direction from the bottom to the top of the mold several times to build a marbled effect. Frozen fruit desserts are definitely something I dont have a lot of here on HBH. These popsicles look AMAZING!!!! This zero-added sugar, fruit and veggie-rich, plant-based (vegan) version of pops is a great way to get started. We also love your coconut lime popsicles! You can taste the mixture first to see how sweet it is. Theyre as easy as can be! My little frozen fruit baggie beheld mandarin oranges, blueberries and bananas. The possibilities are endless. And of course, if you do make this recipe, dont forget to tag me on Instagram! But store-bought popsicles tend to be full of unhealthy ingredients, so I like to make my own. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! I am a diabetic and wondering: Theyre great for parties too! Insert a wooden stick into each pop. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! How refreshing, and gorgeous of course! Thanks for sharing. Lava Flow Popsicles Author: One Lovely Life Ingredients For the pineapple swirl: 1 cups pineapple Youd likely want to start small, as Splenda runs sweeter than natural sweeteners. So much better than store-bought. Let me know if that helps! I remember the fruit being so refreshing, like a Popsicle, only all natural and totally healthy. This post may contain affiliate links which wont change your price but will share some commission. Crafting a creamy homemade fruit popsicle can be achieved by mixing juice, chunks of fruit, and a creamy base.