Chai Tea Latte | Premier Protein Ultimate Homemade Chai Tea Latte Recipe (Step-By-Step) In most instances a masala chai is typically what were seeking when we order a chai tea latte although we should drop the tea, as chai literally means tea. That being said, if bagged black tea is all you have on hand or is one you particularly love, then by all means, use it!
Super Easy Healthy Chai Latte | Amy's Healthy Baking Pour water to a sauce pan and add all the ground spices, sugar & tea. Pin Recipe Print Recipe Ingredients You can also add star anise and black pepper for some extra flavor. A homemade chai recipe filled with spices like cardamom, ginger and cinnamon.
Shake it: The other method is to shake the milk in a jar and then heat the milk post-frothing. And if youre looking for a special treat, add a little whipped cream and some dashes of cinnamon on top. Chai is tea, black tea, but tea steeped in milk, flavored with spices such as cinnamon, cardamom, and star anise, and sweetened with sugar or honey. Place the tea bags, cinnamon, ginger and allspice in the coffee filter of a drip coffeemaker. Copying and/or pasting full recipes to any social media is strictly prohibited. If youre just one person, save the 2nd half to enjoy later! In a separate saucepan over medium heat, pour milk into the pot. Give it a watch below! Id love to hear whether this version turns out any better for you once you get a chance to try making it! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I was craving chai latter but its late and I didnt want to go to the shops and Uber is so expensive.
Healthy Chai Latte (Caffeine Free & Tea Free) - The Adventure Bite 20 likes, 6 comments - Sarahs Holistic Health (@sarahs.holistic.health) on Instagram: "High protein apple Cinnamon Sprouted Oats with a turmeric chai latte Made with the Best @spro . I fell in love with the idea of chai through the cartons of this drink mix from the grocery store. Then remove the teabag. The nutritional information Im using is based off almond milk, which is the type of milk I use most often. Besides, whats not to love when it comes to a chai latte!? For the cinnamon sugar: In a small bowl, mix together the sugar and cinnamon until combined. Hi Scott, they dont completely dissolve, but stirring between sips keeps them distributed within the glass. Not quite to boilingwe dont want any burned tongues! Whether you enjoy chocolate occasionally or every single day (thatd be me! I was feeling a little under the weather last weekend (the rainpocalypse/snowpocalypse in California wasnt helping things) so I found a warm and cozy way to get my protein shake for the day. Drinks, Fall, Hot Drinks, . The bulk bin is your best friend for making chai lattes regularly at home, as you can easily find whole spices that are fresher and less expensive than those sitting on the shelf. Just 6 ingredients and 5 minutes required! Heat up the milk until it just starts to steam, but is not boiling. coconut milk in blender and blend until light and foamy.4Divide hot coffee into 2 mugs and top each latte with half the coconut milk foam.5Sprinkle with a dash of ground cinnamon and enjoy! Since we have to strain out the spices before making our chai latte anyway, bagged tea would be no time-saver here. (about 5 oz) Shake once, then open the lid to release pressure. Earlier this year, just after New Years Day, my mom resolved to lose a few pounds. xo. Bring cup of water to a boil in a small pot over high heat. Less filling than say cocoa but with all the comfort. While we commonly know chai as a flavor of tea, it actually translates to the word tea in Hindi. Im wondering about the calorie count though. View Nutrition Information + Weight Watchers Points, This post was sponsored by Silk. Tag. I did at about 1/2 tsp of sugar, ( I like it just barely sweet!) Sugar Impact Diet compliant: Cycles 1, 2, and 3 The primary difference between chai and masala chai is that masala chai includes spices, while chai is simply tea and milk. 3. 1 teaspoon cacao powder or unsweetened cocoa powder****. cardamom; allspice; cinnamon; cloves; ginger; This chai spice mix is on the spicier . Add your chai spice mix, sweetener, and warmed milk to a blender to achieve a frothy, hot latte. Homemade Chai Tea Latte Boy was I surprised, and in the best possible way. Since the base of chai is black tea, its best to use a strong and robust type such as Assam or Darjeeling. Were so glad youre enjoying it, Chelsea! Combine your favorite chai mix with a Caramel Protein Shake and add a swirl of honey. unsweetened full-fat canned coconut milk (divided)","7 oz. Ran out of my favorite chai mix and decided to give this a try. I used a barista blend type of oat milk, Califa brand, and frothed the milk. Im talking about the Chai Latte kind of basicso everyone bust out your Uggs, yoga pants and scarves Now, Im no Starbucks girl but this latte is pretty damn good and I made mine with a twist of course. Check out the recipe below for tips on how to make hot and cold chai lattes, as well as other applications for this spice blend! Fret not though, because the results are still a deliciously spice latte! Cook and stir over medium heat until heated through and sugar is dissolved. This homemade chai latte is the perfect mug of freshly brewed black tea, warming spices, a hint of sweetness, and extra frothy milk. Add the water and ginger and bring to a simmer. I only changed the amount of cloves.about half whats called for. A quick-and-easy caffeine-free chai mix! In this recipe, coconut milk will work just fine to make this chai latte! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Lets quickly go over how to make your easy homemade chai latte!
Iced Vanilla Chai Tea (with Protein) - bariatricfoodcoach.com xo. What Inspired You to Write Healthier Chocolate Treats? Lucky for us, masala chai is almost always made with milk and is brewed with milkiness in mind, but before we get to frothing the milk, we need to brew a strongly spiced batch of black tea and sweeten it slightly. Add health-boosting coconut milk to the mix, and youve got the recipe for the perfect latte. I was craving a warm chai but without caffeine and without requiring a tea bag. Follow me on Facebook or Instagram and let me know how my team and I can best support you! So Ceylon cinnamon is best. This method works best with 2% dairy milk and coconut milk. Thank you for sharing! It was very easy to modify and delicious! Once youve finished making the chai latte, pour it over the espresso shots and give it a stir before drinking. Add in an extra tea bag! pinch cloves. But the best part is that its quite customizable. I finally made it and the sweet vanilla cold foam with it and it was really good. Best chai Ive ever tasted. Reserve 2 tbsp of the chai mix and pour remainder into a mug. Psst When you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself!
Chai Tea Latte (Starbucks Copycat Recipe) - Izzy's Cooking You can drink this chai latte protein tea hot or cold, for a great start to your morning or mid-day power snack. Stir in protein powder (can also use shaker bottle). All comments are moderated before appearing on the site. Cover and turn down heat to a simmer and let simmer for 10 minutes. Nor do I enjoy chai lattes as often, mostly because I try to avoid caffeine. For good measure, Ill give you a look at the nutrition info for a Starbucks Chai Latte, just for reference: And the info for the Protein Chai Latteis right down here..mine has about half the calories, more than 3timesthe protein and 21timesless sugar. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); 2023 JJVIP LLC. Chai = black tea + lots of spices. Want more delicious, nutritious recipes? Required fields are marked *. She stopped buying them from the coffee shop on her drive into work, but she still uses a powdered mix to make them at home Which contains nearly 2 tablespoons of refined sugar in each glass. This mix makes the perfect chai latte when cravings strike! Thank you for sharing, Natalie! Have bought ready made chai latte mixes, but they are too anaemic for my taste. ","2 Transfer to a medium saucepan and cook over medium heat until steamy, stirring occasionally. The warm, cozy tea is full of spices and steamed milk for the coziest drink of all time. Ive been guilty of the same thing with tea bags Its just so tempting to try to get every last drop out, isnt it? Froth the milk. Notify me of followup comments via e-mail. She co-hosts a weekly podcast about food and family called Didn't I Just Feed You. And yesevery single one contains some form of chocolate. Goodbye Starbucks, hello metabolism-boosting protein!nn
Virgin Diet compliant: Cycles 1, 2, and 3n
Sugar Impact Diet compliant: Cycles 1, 2, and 3","aggregateRating":{"@type":"AggregateRating","ratingValue":"","reviewCount":0,"bestRating":"5","worstRating":"1"},"prepTime":"PT5|5M","totalTime":"PT10M","recipeYield":"2 Servings","nutrition":{"@type":"NutritionInformation","servingSize":"","calories":"","fatContent":"","carbohydrateContent":"","cholesterolContent":"","fiberContent":"","proteinContent":"","saturatedFatContent":"","sodiumContent":"","sugarContent":"","transFatContent":""},"recipeIngredient":["2 scoops JJ Virgin Vanilla or Chai All-In-One Protein Shake powder* (your choice of protein type)","7 oz. Make this latte with non-dairy milk and maple syrup for a vegan friendly drink. important; } Thank you for this recipe. Toast the spices. Nothings better than snuggling up with a warm beverage in your favorite mug. Spice up your protein shake this week and make this delicious coconut chai protein shake! Any chai tea bags will do, but I like to spend a few extra bucks for a nice one because I think the flavors are better. Bring water to a boil. Thanks for another yummy and simple recipe! unsweetened full-fat canned coconut milk (divided)7 oz. Tea Infuser A mesh infuser could be helpful to you. Leave a comment below and share a photo on Instagram.
Vanilla Chai Latte Protein Tea [V, GF] - 918 Plate This is so good and easy! Yay! Id love to hear what you think of this chai latte if you try making it or any of my other recipes too! Have a question? I simplified this chai tea recipe by using the filter basket of our coffeepot. Wow that is incredible Emily! 1/8 teaspoon ginger. She started tracking her daily steps, always with the goal of exceeding 10,000, and she often squeezed in a brisk walk during her lunch break on non-rainy days to help reach that total.
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